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Taking a Stand: Empowering Menopause Discussions and Support in the Workplace
Source: Babble Health The journey of life is a continuous cycle of change, presenting women with new opportunities, exciting choices, and fresh challenges. However, one crucial phase that often goes unnoticed is the...
Reset your lifestyle at Menopause by Colette Assor
Menopause is a natural part of a woman’s life – defined as the final menstrual period due to declining hormone levels usually occurring between 45 and 55 years of age Some women experience a wide range of...
On World Menopause Day We Talk Mood Boosting Foods
On World Menopause Day, it is a day to keep the conversation going on a topic that has been hidden in the shadows for too long! Menopause can have a significant impact on health and wellbeing and it’s vital that...
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Reset your lifestyle at Menopause by Colette Assor
18 October 2022
On World Menopause Day We Talk Mood Boosting Foods
18 October 2022
Making the perimenopause a word everyone knows
27 July 2022