Blogsheart healthmediterranean diet Looking After Your Heart The Mediterranean Way! Sue Bedford (MSc Nutritional therapy) Creating a diet based on the foods consumed in the Mediterranean is an excellent means of protecting your heart For a long time, scientists and healthcare experts have recognised...
BlogsEmme menopauseheart healthmediterranean diet Baked Aubergine with Tomatoes and Mozzarella – A Great Heart Healthy Lunch