BlogsMenopause symptomsPerimenopauseSkincare Winter proof your skin with some top nutrition tips on what to eat for glowing skin this festive season Sue Bedford (MSc Nutritional Therapy) In the Northern Hemisphere it’s mid winter – and many women are starting to notice the impact on their skin When you add in the hormonal changes that might occur during...
BlogsMenopause issuesMenopause symptomsWellbeingWellness Heart palpitations, high blood pressure and dark skin spots – all symptoms of the menopause!
