Menopause is a part of nearly every woman’s life, and so it is no wonder that some of the most common health questions entered into Google include “what is the difference between menopause and perimenopause...
Babble MenopauseLatest articles
Rev up the romance with some aphrodisiac foods this Valentine Day
by Sue Bedford (MSc Nutritional Therapy) The origin of the Aphrodisiac started when Aphrodite, the Greek goddess of love, arose from the sea on an oyster shell and thereafter gave birth to her son Eros, and so the...
Meg Mathews menopause blog wins best blog of 2019!
If like me, you remember the 90s for the Brit Pop scene, then you’ll probably remember Meg Mathews. Meg was married to Noel Gallagher during that time, and was big on the Brit Pop stage in her role in music PR Now 53...
You are what you eat and planning ahead is key to minimising symptoms before they start!
By Sue Bedford (MSc Nut Th) You are what you eat and when it comes to the menopause, planning ahead is key to minimising symptoms before they start! Nutrition and lifestyle hacks to help you minimise peri menopause and...
How hormones affect the look and feel of your skin… in your 40s, 50s, and beyond
Many different factors affect the way that your skin looks and feels each day. The foods we eat, our hydration levels, how much stress we are under, and our skincare regime – all of these things contribute to the...
