Menopause is a part of nearly every woman’s life, and so it is no wonder that some of the most common health questions entered into Google include “what is the difference between menopause and perimenopause...
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The business world is finally starting to break the menopause taboo
For years, really since the beginning of time, the menopause has been a taboo subject in business Despite half the population being female, in offices, on shop floors, in construction sites and in boardrooms, women have...
Dark chocolate and raspberry mousse
Why not make this delicious dark chocolate and raspberry mousse! This recipe makes 6 ramekins. Ingredients 300g dark chocolate (80% or above cocoa solids) 6 egg yolks 3oz caster sugar 500ml thickened cream, whipped 200g...
Berries with chocolate sauce
Why not try this wonderful recipe with berries in a fantastic chocolate sauce! Ingredients 12 oz each fresh of strawberries and raspberries 5 oz organic dark chocolate 3 tablespoons of raw sugar 60ml water 6 oz firm...
Happier and healthier at 56 than 30? Elle Macpherson thinks so!
What would make you happier? Wealth? Health? Freedom? According to Elle Macpherson, caring for our bodies in the right way is the secret to feeling happier and healthier And now the famous supermodel is in her 50s, she...