Menopause is a part of nearly every woman’s life, and so it is no wonder that some of the most common health questions entered into Google include “what is the difference between menopause and perimenopause...
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6 things you didn’t know about hormones
Our hormones are responsible for so many aspects of our wellbeing We often blame them for all sorts of things from mood swings to spots to brain fog. In women, monthly menstrual cycles, pregnancy, the perimenopause and...
The benefits of yoga during perimenopause and beyond
Menopause, what joy!!! At least it should be Menopause literally means the cessation of menstruation; I don’t think too many women would look at the passing of that chapter with regret! But the real problem is not the...
Considering botox? Here are 5 interesting facts
Have you ever thought about getting Botox injections? Here are five interesting factions about the wrinkle-smoothing neurotoxin that millions around the world swear by for its anti-ageing effects. You’ll feel a little...
8 fun things to do this weekend
While we may be confined to our homes and small outdoor gatherings of six people or fewer, there are a surprising number of fun things to do while socially distancing, or from the comfort of your computer! Doll yourself...