Menopause - Emme Menopause

Blogs Menopause The facts

The full facts on the menopause

A woman is officially said to be in her menopause when she hasn’t had a period for 12 months But the lead up to the menopause (a time called the perimenopause when the body produces less oestrogen, a female...

Babble Menopause

Blogs Menopause

Taking a Stand: Empowering Menopause Discussions and Support in the Workplace

Source: Babble Health The journey of life is a continuous cycle of change, presenting women with new opportunities, exciting choices, and fresh challenges. However, one crucial phase that often goes unnoticed is the...

Blogs Men and menopause Menopause

A Man’s Guide to the Menopause

Blogs Book club Menopause Perimenopause

These 5 things will change the way you think about the menopause

Maisie Hill is determined to teach women more about their bodies and what happens as we go through the menopause. Her new book, Perimenopause Power, is loaded with scientific information and engaging anecdotes about...

Blogs Dr Sherry Menopause Menopause issues Vagina health

The menopausal vagina SOS!

Blogs Menopause Perimenopause Weight loss Wellbeing

Are your hormones increasing your waistline? 5 Signs to look out for!

3 min read

Blogs Expert Advice Menopause Mind Stress

4 ways that stress can make your menopause worse and how to overcome them

You most likely realise that menopause affects your hormone levels, but did you know that stress does too? Fluctuating hormones can cause stress, which can, in turn, make hormones fluctuate even more – it’s a vicious...

Blogs Menopause Menopause study PFAS

High amounts of PFAS ‘forever chemicals’ linked to earlier menopause and endocrine disruption

Blogs Celebrity Expert Advice Menopause Menopause issues

Mariella Frostrup explains how she tackles the stresses of menopause

Mariella Frostrup, 56, has become a de facto spokesperson for menopause awareness in the UK She debuted a BBC documentary last year about her investigations into hormone replacement therapy (HRT) and is now a vocal...

Blogs Menopause Menopause issues Perimenopause Relationships

How menopause can affect your relationships – and what you can do about it

Blogs Hormones HRT Menopause Perimenopause

I poured a martini and put my questions to Dr Sherry

11 min read