Perimenopause - Emme Menopause

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I poured a martini and put my questions to Dr Sherry

Stage one in my mission to take control of whats coming. So here we go, with the first steps in my mission to take full control of the next chapter in my life. This is me, grabbing hold of the inevitable...

Babble Menopause

Blogs Perimenopause

Making the perimenopause a word everyone knows

Perimenopause. When did you first hear the word? For many women, the symptoms of the perimenopause start in their early 40s (although it can be earlier or later) yet so many of us are completely unaware. We might know...

Blogs Menopause symptoms Perimenopause Skincare

Winter proof your skin with some top nutrition tips on what to eat for glowing skin this festive season

Sue Bedford (MSc Nutritional Therapy) In the Northern Hemisphere it’s mid winter – and many women are starting to notice the impact on their skin When you add in the hormonal changes that might occur during...

Blogs Book club Menopause Perimenopause

These 5 things will change the way you think about the menopause

Maisie Hill is determined to teach women more about their bodies and what happens as we go through the menopause. Her new book, Perimenopause Power, is loaded with scientific information and engaging anecdotes about...