Emme Menopause

Beetroot brownies

If you love thick gooey chocolate brownies, and you love beetroot too, you won’t be able to resist this recipe!

And what’s more it is surprisingly healthy too.

Ingredients (use organic where possible)

  • 400g (2-3 medium beetroot) beetroot, chopped
  • 150g dark Chocolate (80% cocoa)
  • 100g butter
  • 200g brown sugar or stevia
  • 3 free-range eggs
  • 100g wholemeal plain flour
  • 30g cocoa powder

Method

  1. Top, tail and peel the beetroot. Roughly chop and place into a large bowl. Add a splash of water, cover with cling film – pierced with a few small holes – then microwave on high for 10 minutes, or until tender.
  2. Preheat the oven to 180°C. Butter then line a 20cm x 30cm tin. Roughly chop the chocolate and cut the butter into cubes.
  3. Drain the beetroot through a sieve, then place into a food processor with the chocolate and butter. Whizz until the mix has melted and is as smooth as you can get it.
  4. Whisk the sugar and eggs in a large bowl for about 2 minutes or until thick, pale and foamy.
  5. Spoon the beetroot mixture into the bowl with the whisked eggs. Then, using a large metal spoon, gently fold the beetroot into the whisked eggs, keeping as much air in the mixture as you can. Sift the flour and cocoa powder into the bowl and gently fold in to make a smooth batter.
  6. Pour into the prepared tin and bake for 20-25 minutes or until risen all over. Cool the brownies completely in the tin, then cut into squares. Serves 15-20 squares.

Enjoy!

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