For many women in their 40s and 50s, brain fog is a daily fact of life. As you start to go through menopause, you might notice some common symptoms, including hot flushes, night sweats, weight gain and body...
How is your mood today? If you’re feeling a little bit, well, January, then we hear you. Blue Monday might have passed, but January, with its short days, long nights, cold weather everlasting days until payday, can...
Well, no one can say that the last 2020 and 2021 have been average years! As we celebrate Christmas and bring in the New Year, things are certainly different than they usually are during this time of the year. The team...
You most likely realise that menopause affects your hormone levels, but did you know that stress does too? Fluctuating hormones can cause stress, which can, in turn, make hormones fluctuate even more – it’s a vicious...
The drop in oestrogen levels that is responsible for the menopause brings with it it’s inevitable physical symptoms such as hot flushes, night sweats and vaginal dryness. This can be tricky enough to deal with, but when...
If you’re currently going through the perimenopause or menopause and you’re suffering symptoms such as hot flushes, night sweats, problems sleeping and concentration struggles, then you’re not alone! Three quarters of...
We all know what it’s like to have to make that call into work when we feel too ill to be present or do a good job that day But what if we feel out of sorts on a longer term basis and have to struggle into work every...
Babble Menopause