It’s finally officially spring, a time when we celebrate lighter, longer days, shorter nights and more warmth and sunshine. But for many people, it’s also a time when the nightmare of seasonal allergies such as hay...
Category - Anti aging
10 ways that menopause can change your hair, skin and body
As you approach menopause, you might start to notice a series of physical changes start to occur all over your body Your bones, skin, hair, midsection, and fat distribution will all undergo transformations over time...