As you approach menopause, you might start to notice a series of physical changes start to occur all over your body Your bones, skin, hair, midsection, and fat distribution will all undergo transformations...
Babble Menopause
Top 5 quick and easy exercises to help reduce hormonal belly
Our fitness expert Dino Bonwick shares with us five quick and easy exercises to help reduce that stubborn ‘fat around the middle’ which can happen during perimenopause and menopause It’common to...
