AcupunctureBlogsColette Assor Reset your nervous system with Gratitude mindfulness and Eastern Medicine 4 min read
BlogsnutrientsNutrition What are some of the key nutrients needed by our bodies during the peri-menopause and menopause? 4 min read
BlogsEmme menopauseheart healthmediterranean diet Baked Aubergine with Tomatoes and Mozzarella – A Great Heart Healthy Lunch 2 min read
Blogsheart healthWellbeingWellness Straight From the Heart Peri-Menopause, Menopause and Heart Disease 5 min read
BlogsNutritionWellness The Health Benefits of Extra Virgin Olive Oil and the Mediterranean Diet 3 min read