Menopause is a part of nearly every woman’s life, and so it is no wonder that some of the most common health questions entered into Google include “what is the difference between menopause and perimenopause...
Babble MenopauseLatest articles
Skin hydrating smoothie
Why not try this fantastic skin hydrating smoothie! Skin hydrate smoothie 1 avocado, peeled and pitted 1 handful of raspberries 1 handful of blueberries 1 handful of spinach 2 tablespoons of chia seed or flaxseed 100ml...
Why not make this lovely warm turkey salad for a well-being boost
By Sue Bedford (MSc Nut Th) Did you know how nutritious turkey is? As you enjoy your Christmas lunch, you may be left with even more turkey to keep you going for the next day or two! We turned to nutritionist, Sue...
The rainbow gut healthy salad
by Sue Bedford, nutritional therapist Why not try this wonderful pink, purple and green gut healthy salad! Ingredients 1 avocado 1 block of feta cheese (Feta cheese contains probiotic bacteria-Lactobacillus plantarum...
Everything you need to know about premature ovarian insufficiency
Premature ovarian insufficiency is a condition where a woman’s ovaries stop functioning normally when a woman is aged below 40 years old. The ovaries no longer produce normal levels of the hormone oestrogen or regularly...
