by Sue Bedford MSc Nutritional Therapy So what is Vitamin D and how can it help all of us as we go through perimenopause and menopause? Here we ask leading nutritionist Sue Bedford to explain more. First...
Taking a Stand: Empowering Menopause Discussions and Support in the Workplace
Source: Babble Health The journey of life is a continuous cycle of change, presenting women with new opportunities, exciting choices, and fresh challenges. However, one crucial phase that often goes unnoticed is the...