Emme Menopause

What is the difference between menopause and perimenopause?

Menopause is a part of nearly every woman’s life, and so it is no wonder that some of the most common health questions entered into Google include “what is the difference between menopause and perimenopause...

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Decluttering a busy mind

Work commitments, deadlines, the food shop, returning that missed call from a friend five days ago, the kids’ lunches, parents evening, finding time to exercise, the dogs’ vet check-up . . . added to that occasional...

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